Aloo-matar, matar-paneer, matar pulao, what’s common in all these popular Indian dishes? Well, it is the presence of matar or peas. Peas are a popular and essential ingredient in Indian cuisine. This vegetable is a good source of essential nutrients, including vitamins like vitamin C, vitamin K, and various B vitamins along with minerals like iron, potassium, and magnesium. Peas are also rich in dietary fiber and protein, making them particularly valuable in vegetarian and vegan diets.
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Peas are incredibly versatile and can be used in various forms, including fresh, dried, frozen, and canned. They can be incorporated into a wide range of dishes, from appetizers to main courses, especially in Indian cuisine. Peas add a mild, slightly sweet flavor and a pleasing texture to dishes. Their natural sweetness can balance out the spiciness of many Indian recipes, making them a favorite ingredient in curries and rice dishes. Peas pair well with various Indian spices and seasonings, enhancing the overall flavor profile of dishes.
Since ‘matar’ season is just around the corner, you must be eagerly waiting to stock up on this quintessential vegetable in your fridge. Here are six handy tips that can help you store peas and keep them fresh for a longer time.
Keep Them At A Cool Place
Peas are sensitive to heat and will deteriorate quickly if exposed to high temperatures. Store fresh peas in the refrigerator as soon as possible after purchasing them. Place them in an open container to allow for air circulation and prevent moisture buildup.
Don't Shell Until Ready to Use
Peas are best stored in their pods until you're ready to use them. Shelling them prematurely can cause them to lose moisture and freshness. It is advisable to shell the peas just before cooking or consuming them to retain their crispness and flavor.
Always Use Moisture Control
Excess moisture can lead to mold and spoilage in the peas. To prevent this, it is advisable to line the container you store the peas, with a paper towel or a clean, dry cloth. This will help absorb any excess moisture and maintain the freshness of the peas.
Blanch and Freeze
If you have a large quantity of fresh peas and can't use them all quickly, consider blanching and freezing them for long-term storage. This can help you enjoy fresh-tasting peas throughout the year.
Apply Mustard Oil
To store peas and keep them for a longer time, it is advisable to apply mustard oil to them. First, shell the peas and keep the thick peas aside. In a bowl, add 1 tsp mustard oil and thick peas. Then, keep the peas in a polythene and tie them using a rubber. Store them and enjoy them throughout the year.
Use Zip Lock Bags
If the peas are shelled, it is advisable to store them in zip-lock bags in a deep freezer. One can also store peas in a container but using zip-lock bags takes less place and they protect the peas from getting in contact with excess moisture too.