Is there a difference between a milkshake and a smoothie? Everyone pretty much loves smoothies, milkshakes and often considers these two delights the same. Though, they are slightly diverse in terms of consistency as well the preparation. A milkshake is a dairy-based drink prepared with milk, fruit, ice cream, and flavoured syrup. At the same time, smoothies are only made with fruits and ingredients like curd and seeds. However, the difference between them is not limited to this only. So here we are telling you about the critical distinction between smoothie and milkshake.
Smoothies
Sup your way to a wholesomer breakfast by combining your products every day. This drink is made by blending curd, fruit, seeds and ice. But why is it called a smoothie? It's because of the smooth texture and consistency. Smoothies can be drunk as a meal replacement as they make you feel full. It also gives you essential nutrients such as minerals, vitamins and hence is counted as a healthy drink. This smoothie will start your day by preparing nutrient-rich vegetables, fruits, plus protein-packed milk and yoghurt for a power boost that'll keep you going till lunch.
Milkshakes
A milkshake is a delicious beverage that mixes ice cream, flavourings, and milk into a dense, rich, cold brew. In addition to natural fruits, chocolate or strawberry syrup, malt syrup, sugar syrup, etc., are used to sweeten milkshakes. Thus, being a sweet drink, it has a higher dairy content than a smoothie. Furthermore, chopped fruits, whipped cream, candies, and nuts are used to make it extra delicious. In this way, the fat and sugar content in milkshakes is very high.
Takeaway Tips
- If you cannot consume milkshakes due to lactose intolerance, then drinking smoothies is a good option.
- While preparing, you can use various yoghurts to give different flavours to the smoothie.
- In addition, they are rich in carbs and low in fat as they are made with natural fruits and vegetables.