Indian kitchens are the hub of endless opportunities, which allows an individual to experiment with the rich variety and vibrant flavours to enhance the cooking experience. One delightful way to enhance your culinary experience is by indulging in hariyali dishes. Haryali dishes refer to those dishes that feature fresh green ingredients adding colours as well as nutrition to the meals
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From the classic Hariyali Paneer to the Hariyali Chicken makhani, these dishes blend traditional recipes with a green twist, showcasing the versatility of fresh herbs and vegetables. Whether you are indulging in these dishes on a special occasion or just want to enjoy a healthy meal, these hariyali dishes offer a delectable variety of taste and flavour profile
6 Delicious Hariyali Dishes You Must Try
Hariyali Pav Bhaji
Hariyali pav Bhaji allows individuals to grow green with the famous Mumbai snack, as it includes green peas, capsicum, green tomatoes, and spinach all on one dish. This green twist to the regular pav bhaji is easy to prepare; start by heating oil and butter in a pan, then sauté green chillies and onions. Add green tomatoes, cauliflower, and potatoes, cooking until soft. Stir in turmeric, pav bhaji masala, and spinach puree. Mash, then add capsicum, green peas, and salt. Cook covered, then garnish with coriander and butter. Serve with toasted pav, onions, and lemon wedges.
Hariyali Paneer Tikka
Hariyali paneer tikka is a popular Indian appetiser made with marinated paneer (Indian cottage cheese) and a green herb-based marinade. The paneer is marinated in a mixture of fresh coriander, mint, yoghurt, and spices, which gives it a vibrant green colour and a burst of flavour. It is then grilled or cooked in a tandoor until it turns golden and slightly charred. This dish is perfect for parties or as the starter for any Indian meal.
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Hariyali Dal Tadka
Hariyali dal tadka is a flavourful and nutritious lentil dish made with a combination of lentils and fresh green leafy vegetables. It is cooked to perfection and tempered with aromatic spices. The Hariyali dal tadka is not only delicious but also packed with essential nutrients, which can be enjoyed with rice or roti for a wholesome meal.
Hariyali Chicken Makhani
Hariyali Chicken Makhani takes the classic butter chicken to the next level with a green twist. This dish features tender chicken pieces cooked in a creamy green sauce made from spinach, coriander, and mint. The addition of traditional spices like garam masala and butter gives it a rich, hearty flavour. The green sauce adds a fresh and fragrant dimension to the dish, making it a favourite for those who enjoy a mix of familiar and unique flavours.
Hariyali Kebab
Vegetarian hariyali kebab is a flavourful and nutritious Indian appetiser made with a blend of fresh green herbs and spices. These kebabs are made with a mixture of spinach, green peas, potatoes, coriander, mint, and other aromatic ingredients, which are then shaped into patties and grilled to perfection. The kebabs have a vibrant green colour and a deliciously fragrant taste. They are perfect for parties or as a healthy snack option. Serve these kebabs with mint chutney or yoghurt dip for a delightful vegetarian treat.
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Hariyali Kofta
Hariyali Kofta is a popular Indian dish made with deep-fried spinach and paneer (Indian cottage cheese) balls cooked in a flavourful gravy. The koftas are made with a mixture of spinach, paneer, and spices like red chillies, cumin, fennel, turmeric, and coriander powder, giving them a vibrant green colour and a delicious taste. The gravy is made with a blend of aromatic spices, onions, tomatoes, and cashews, resulting in a rich and creamy texture. This dish is a perfect combination of health and taste, and it can be enjoyed with rice or Indian bread like naan or roti.