In a fast-paced world that often values convenience over mindful living, there is something truly captivating about savouring a simple and soulful breakfast. One such dish that embodies this ethos is Chura Matar, a delightful Indian breakfast consisting of flattened rice flakes and spiced green peas. With its rich flavours, nourishing ingredients, and effortless preparation, Chura Matar exemplifies the concept of soulful elegance.
Chura Matar stands as a testament to the beauty and joy found in simplicity. Its humble ingredients and effortless preparation highlight the essence of soulful elegance. As you savour each bite of this delectable Indian breakfast, you are transported to a realm where flavours intertwine and nourish both the body and the soul.
Beyond its gastronomic appeal, Chura Matar carries cultural significance. It has been a beloved breakfast staple in Indian households for generations, representing warmth, togetherness, and contentment. In a world that often rushes past the small pleasures in life, taking a moment to relish the simplicity of Chura Matar can be a transformative experience, grounding us and reminding us of the value of mindful living.
Recipe:
Ingredients:
- 2 cups flattened rice flakes (poha)
- 1 cup green peas
- 1 medium-sized onion, finely chopped
- 1-2 green chilies, finely chopped
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- ½ teaspoon turmeric powder
- ½ teaspoon red chilli powder (optional)
- A pinch of asafoetida (hing)
- Salt to taste
- Fresh coriander leaves, chopped, for garnish
- Lemon wedges, for serving
Method:
- Begin by rinsing the flattened rice flakes (poha) under running water for a few seconds. Drain and set aside.
- Heat a tablespoon of oil in a large pan or kadai over medium heat. Add the mustard seeds and let them splutter. Then, add the cumin seeds and asafoetida (hing) and sauté for a few seconds until fragrant.
- Add the finely chopped onions and green chilies to the pan. Sauté until the onions turn translucent and lightly golden.
- Now, add the green peas and cook for a few minutes until they become tender. You can use fresh or frozen peas, depending on availability.
- Sprinkle the turmeric powder, red chilli powder (if desired), and salt over the peas. Mix well to coat the peas evenly with the spices.
- Reduce the heat to low and add the rinsed flattened rice flakes (poha) to the pan. Gently toss and mix everything together until the poha is well-coated with the spices and peas.
- Cover the pan with a lid and let the mixture cook on low heat for 3-4 minutes. This allows the flavours to meld together while keeping the poha moist.
- After a few minutes, remove the lid and give the Chura Matar a gentle stir. Taste and adjust the seasoning if needed.
- Turn off the heat and garnish the Chura Matar with freshly chopped coriander leaves.
- Serve hot with a squeeze of lemon juice and enjoy the soulful elegance of Chura Matar for a comforting breakfast experience.
So, next time you find yourself in search of a breakfast that embodies soulful elegance, consider indulging in the delicate flavours and nourishment of Chura Matar. Allow its simplicity to remind you of the profound joys that lie in the little things, and relish each bite as a celebration of both your culinary exploration and your connection to a rich cultural heritage.