Rakul Preet Singh is a popular Indian actress who is known for roles in Telugu and Hindi movies Debuting in the cinema industry back in 2009, the actress has not only worked on her craft but also paid equal attention to her fitness and diet. Whether she has spoken about her eating habits in her interviews or the times when Rakul Preet Singh shares glimpses of her food on her Instagram, the common pattern is the actress following a balanced diet.
The best part is she not only preaches to have a clean diet but Rakul Preet has also opened up a millet-based restaurant called “Arambam.” Without a doubt, she never fails to give a reason for her fans to look up to her for a healthy diet and fitness regime.
Recently, Rakul Singh also shared a picture of her ‘Aaj ka Khana” as an Instagram story calling it “yummy”. On the menu was an elegant spread of chicken, beans sabzi, and sweet potato – a meal that’s not only delicious but also rich in nutrients. Here’s why Rakul Singh’s meal checks all the boxes of a balanced meal.
The actress opted for a balanced combination of protein, vegetables, and complex carbohydrates. Her meal featured a bowl of chicken, which is a great source of lean protein and provides the body with the essential amino acids. The second dish is a flavourful beans sabzi which is a delightful blend of vitamins, minerals, fibre, and antioxidants. Lastly, there is a bowl of sweet potato which is a complex carbohydrate that ensures that the body gets sustained energy throughout the day. Thus, being nutrient-rich, completing all the macronutrients, and keeping the gut healthy, Rakul Singh’s meal qualifies for a balanced meal.