Plant-based Dishes You Can Create In Usha's Steam Oven

A steam oven is one of the modern cooking appliances that have effectively made people’s lives easier, especially for those trying to maintain a healthy lifestyle while juggling hectic work hours. Steam cooking is not only beneficial for those inclined towards a healthy lifestyle but it also enhances the taste and texture of the dishes without adding unnecessary fat.

Usha’s steam oven is designed with advanced technology that ensures precise steaming and even cooking. This appliance can be effective to help you in crafting a wide range of dishes. Plant-based dishes have lately been very popular among people and steaming is one of the best cooking techniques that preserves the freshness and natural flavours of the ingredients.

Dhokla

This Gujarati delicacy uses fermented chickpea flour, making it both nutritious and flavourful. Steaming it enhances the light, fluffy texture while preserving the nutrients. The batter is made from besan, yoghurt, and spices, and ferments for a tangy depth of flavour. Once done, a tempering of mustard seeds, curry leaves, and green chillies add an aromatic finish. The steam oven ensures even cooking, keeping the dhokla soft and moist. You can serve it with chutneys for a healthy snack that's wholesome, gluten-free, and rich in protein, ideal for plant-based diets.

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Idli

The traditional idli is made from fermented rice and urad dal batter, it turns light, fluffy, and airy when steamed. The fermentation process enhances its slightly tangy taste while boosting digestibility. The usage of a steam oven ensures even cooking, making each idli soft and tender. This South Indian staple pairs beautifully with chutneys and sambar, balancing the mild flavour with spiced accompaniments. Rich in plant protein and gut-friendly bacteria, it offers a nutritious start to the day.

Muthia

Muthia is a plant-based Gujarati snack that can be either steamed or fried. The dish is irresistibly soft and flavourful when cooked in a steam oven. The dough, made from grated bottle gourd, chickpea flour, and spices, transforms into tender, spiced bites. Steaming locks in moisture, enhancing the soft, crumbly texture while preserving nutrients. Each bite bursts with earthy notes, balanced by the mild heat of green chillies and the freshness of coriander. This oil-free cooking method makes Muthia healthier while maintaining its traditional taste. 

Corn Panki

Corn panki is another flavourful plant-based dish that combines corn kernels, rice flour, and green chillies, the batter is spread on banana leaves and steamed, resulting in soft, thin pancakes. The steam oven ensures even cooking while locking in moisture, giving the panki a delicate, tender texture. The sweetness of corn pairs beautifully with the mild heat from chillies and aromatic cumin, creating a balanced flavour profile. Steaming also makes the dish light, and healthy, making it a perfect vegan snack or appetiser full of fresh, vibrant taste.

Tofu Momo

Tofu momo makes a perfect plant-based dish for your vegan diet, offering a healthy twist on a beloved dumpling. Steaming is essential for making momos to retain the softness of the wrapper while keeping the tofu filling juicy and light. The tofu blends with chopped carrots, cabbage, ginger, and soy sauce, creating a delicious harmony of flavours. Each bite delivers a soft yet crunchy texture, balancing the filling and the wrap beautifully.

Also read, Top 5 Idli Steamer To Create Traditional Idlis At Home

Steam-Baked Ratatouille

Steam-baked ratatouille turns a classic French dish into a nutrient-rich delight. Cooking in a steam oven softens eggplant, zucchini, and tomatoes while preserving their vibrant colours and earthy sweetness. The gentle heat ensures the vegetables stay moist without becoming soggy. Infused with thyme, basil, and a touch of garlic, the flavours deepen beautifully. This method requires minimal oil, keeping the dish light yet satisfying. The tender texture and colourful layers make it perfect as a healthy main course or a stunning side.

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