Cooking recipes frequently call for the common herb oregano. Oregano is commonly used either fresh or dried. Drinking oregano tea is an even less prevalent approach. Oregano tea is bitter and typically consumed for its health benefits rather than its flavour and taste, in contrast to other herbal teas that are sweet or spicy.
For generations, people have harnessed the health benefits of oregano tea as a natural treatment to cure a wide range of illnesses. Owing to its abundance of antioxidants, oregano tea aids in the battle against free radicals, which harm cells in the body. But what exactly is oregano tea?
What Is Oregano Tea?
The leaves of the Origanum vulgare plant, commonly known as oregano, are used to make the herbal infusion, oregano tea. This tea is well-known for having a strong, savoury flavour that is like the widely used herb in cooking.
Dry oregano leaves are steeped in hot water to release their volatile oils and other components, resulting in an infusion of flavour into the tea. Due to its antibacterial and antioxidant qualities, oregano tea is frequently savoured for its possible health advantages. Irrespective of its purpose, oregano tea provides a fragrant and flavourful hot or iced experience.
History Of Oregano Tea
Due to its possible health advantages, organic oregano loose-leaf tea has been utilised in traditional Middle Eastern and Mediterranean medicine for generations. The ancient Greeks and Romans utilised oregano for therapeutic reasons because they thought it had healing qualities. In the past, oregano was also employed as a spice and food preservative. In addition to its distinct flavour and scent, organic oregano loose-leaf tea is still cherished today for its possible health advantages.
Flavour Profile
The peculiar and savoury flavour characteristic of organic oregano tea is exclusive to this herb. You'll taste something earthy and rich with every sip, with a discreet tinge of spice. Organic oregano tea has a flavour that is strong, fragrant, and just a touch bitter. It has the distinct aroma of the herb, evoking flavours from Mediterranean cooking. Dried oregano leaves infusion provides a robust and fulfilling beverage, making it an excellent option for people who enjoy herbal teas with a savoury flavour.
Why Should You Drink Oregano Tea?
Most organic oregano teas don't include caffeine. It is an herbal infusion derived from oregano leaves and isn't inherently caffeine-filled. This makes it a good option for anyone who has caffeine sensitivity or would rather not have any at all. Antioxidants found in oregano leaves, whether they are fresh or dried, help the body scavenge free radicals and prevent oxidative stress.
Increased risk of chronic illnesses including diabetes, cancer, and Alzheimer's is one of the effects of oxidative stress on cells. It can also cause accelerated ageing. Reducing free radicals, minimising cell damage, and enhancing health are possible benefits of frequent oregano tea use. The fragrant and flavourful taste of organic oregano tea is achieved without the stimulating effects of caffeine. It won't interfere with sleep or have negative effects like those of caffeine, so you may enjoy it all day, even at night.