Mulethi And Saunf Kadha; A Healthy Remedy For Cold And Cough

Does your family encourage you to drink homemade kadha while you're feeling unwell? I suppose this is a typical household scenario in India. Everyone you know may be susceptible to seasonal health issues and may currently have a cold or a cough as a result of the weather. This can occasionally be accompanied by the flu or a fever. In these situations, home remedies can be helpful. Are you familiar with mulethi? And are you aware that this herb can significantly aid in your ability to treat seasonal cough and cold symptoms? Glycyrrhiza glabra, a flowering plant from the bean family Fabaceae, is also known as mulethi or liquorice. You can make a sweet and aromatic flavouring from its root. This herb is commonly used in many Indian households to cure common ailments.

Here are some benefits of mulethi and saunf kadha:

• Because of its potent anti-inflammatory, antibiotic, and anti-asthmatic characteristics, liquorice is a key component in the treatment of the flu, cough, and common cold symptoms. Fennel has a combination of antioxidants, antibacterial substances, and anti-inflammatory volatile oils that work quickly to reduce the risk of colds, coughs, and flu.
• Licorice is an essential ingredient in the treatment of the flu, cough, and common cold symptoms due to its strong anti-inflammatory, antibiotic, and anti-asthmatic properties. Antioxidants, antimicrobial agents, and anti-inflammatory volatile oils present in fennel combine to quickly lower the risk of colds, coughs, and flu.
• Mulethi prevents gastric and peptic ulcers and relieves constipation. It has antiviral, anti-inflammatory, and antibacterial properties and also maintains the mucosal health of the digestive tract.
• The phytonutrients in fennel seeds help cleanse the sinuses. Inflammation of the cavities surrounding the nasal passages is a symptom of sinusitis. They contain expectorant characteristics and make a fantastic tea to help with bronchitis, congestion, and cough.

Ingredients

• Mulethi bark
• 1 teaspoon saunf
• 1 teaspoon of honey
• 1 cup of water

Method

• Boil the mulethi bark and saunf in one cup of water.
• After boiling, stir in 1 teaspoon honey and serve warm.