When winter arrives, the cupboard is stocked with colourful vegetables and greens. The cooler months bring a wonderful diversity to our daily meals, from crisp radishes and carrots to ruby red beets and purplish turnips. Speaking of turnips (shalgam), these seasonal roots are ivory white with a tinge of purple and are a powerhouse of vital micronutrients. Turnips are a fantastic source of vitamin C; include them in your diet regularly to bolster your resistance against the changing of the seasons. They also contain calcium, iron, magnesium, manganese, sodium, potassium, phosphorus, and vitamins A, B, E, and K.
Turnips are quite simple to prepare. They can be used in salads, made into comforting soups, a dip, or simply curried Indian style. Pickling turnips is one of the oldest and most traditional methods of preparing them in Indian cuisine. The most popular gobhi-shalgam achaar is made with turnips and other winter vegetables, such as cauliflower, in most North Indian homes. Along with the root, the leaves of this plant are also cooked as saag or puréed and added to soups. Turnips are a little low in calories and are likely to be included in your low-calorie diet.
Aloo shalgam pyaz ka shorba
Crisp turnips and onions combine with the deliciousness of potatoes. Delicious, multi-spiced aloo shorba is served with paper-thin, crunchy potato straws. For a complete lunch, serve it with chapati or a paratha!
Turnip and zucchini soup
A comforting winter soup to lift your spirits. a recipe for a nutritious soup that includes turnips, zucchini, and spinach. a turnip, zucchini, and spinach-filled soup that is extremely healthful. a delicious detoxifying dish.
Shalgam ki sabzi
This a fantastic recipe you can prepare in just 30 minutes! In Shalgam ki Sabzi, bits of turnip is cooked with lots of tomatoes and onions in basic, everyday flavours. This dish is primarily linked with Punjabi cuisine.
Gobhi shalgam ka achar
This is a traditional winter favourite. Have this recipe on hand to spice up your meals. a winter seasoning. a tangy, sweet, and sour pickle made of mixed veggies that are peppery.
Turnip cakes
Turnips are used to create delicious savoury cakes. These fit your tea party theme. Impress your dinner guests with this savoury cake prepared with turnips and a variety of other vegetables.