Are you looking for a good, quick, and healthy breakfast option? Here is a special cheela recipe that will quickly become one of your favourites. Ragi Cheela is a low-calorie, gluten-free lunch alternative that is ideal for everyone who is attempting to reduce weight. To make it tastier, we've added some staple vegetables like onion, tomato, and capsicum. Enjoy the cheela with the dip of your choice. It complements perfectly with a mint curd dip made by combining 1/2 cup curd, 1 tablespoon mint-coriander chutney, 1/4 teaspoon chaat masala, and a dash of salt. You can prepare this cheela for breakfast or even for a light dinner. Fill the cheela with soya bhurji or paneer bhurji to make it higher in protein. Everyone, whether they are children or adults, will undoubtedly adore this delicious cuisine. So stop eating the same old boring breakfasts and give this wholesome meal a try. A good source of calcium, iron and fibre is ragi. It strengthens bones and hair in addition to enhancing digestion.
Ingredients
1. 1 cup ragi flour
2. 1/2 teaspoon red chilli powder
3. 1/2 teaspoon dry mango powder
4. salt as required
5. 2 gm coriander leaves
6. 1/2 tomato
7. 2 tablespoon vegetable oil
8. 1/2 cup yoghurt (curd)
9. 1/2 teaspoon coriander powder
10. 1/4 teaspoon asafoetida
11. 1/4 teaspoon black pepper
12. 1/2 onion
13. 1/2 capsicum (green pepper)
14. 2 tablespoon gram flour (besan)
Method
1. Add ragi flour, besan, and curd to a bowl. Make a decent mixture. Add the onion, tomato, capsicum, and coriander leaves after being finely chopped. Salt, black pepper, red chilli, dry mango, coriander, and asafoetida should also be added. To create a medium-thick batter, combine all the ingredients well and, if necessary, add a little water.
2. Apply 1 tablespoon of oil to a nonstick pan. Pour a couple of ladles of batter, then carefully spread it out to form a cheela shape. Cook it for about 5 minutes, or until it maintains its shape. Cook for 5 minutes after flipping to the other side.
3. It is prepared for serving when it is crisp and golden brown. Serve with ketchup, a curd-mint dip, etc.