Puri-Pakora: Time To Have Some Healthy Beetroot Recipes At Home

Children often throw tantrums during mealtime; therefore, they must be given some nutritious food from time to time. If you are also thinking about feeding children a nutritious diet, then today, we will tell you some tasty and healthy recipes prepared from beetroot. Due to the vitamins present in beetroot. Vitamin B, iron, magnesium, potassium, etc., present in it, along with many nutritional elements, are excellent for health. Today with this article, we will tell you some easy to make beetroot recipes at home.

BEET PAKORAS

Ingredients

1. Garlic paste - 1/2 teaspoon
2. Onion - 2 finely chopped
3. Salt - according to taste
4. Coriander leaves - 1 tsp
5. Bread powder - 1/2 cup
6. Gram flour - 100 grams
7. Chilli powder - 1/2 tsp
8. Baking soda - 1 /2 tsp
9. Asafoetida - a pinch
10. Beet puree - 1 cup
11. Oil - as required

1. First of all, mix gram flour and beetroot puree well.
2. Now prepare a thick batter by adding light water, bread powder, and other ingredients.
3. After this, add baking soda to this mixture and mix it well.
4. Now put the oil in a pan for heating. As soon as the oil is hot, place the pakoras one by one in the pan and fry them well till they become crispy.
5. Similarly, fry all the pakoras and serve them with your favourite chutney.

BEET PURI

Ingredients

1. Green coriander - 2 tsp
2. Garam masala - 1/2 tsp
3. Asafoetida - a pinch
4. Beet puree - 1 cup
5. Salt - as per taste
6. Oil - as needed
7. Ajwain - 1/2 tsp
8. Flour - 4 cups
9. Ghee - 4 tsp

1. First of all, mix the flour, beetroot puree in a vessel and keep it for some time.
2. After about 5-7 minutes, add other ingredients, water as required and knead the dough well.
3. After this, add some ghee to this dough for the taste. It will make the puris tasty and crispy.
4. Now make little balls of dough and roll them in the shape of puri.
5. Now put the oil in a pan for heating and fry the poori well in this.
6. Now serve it with sabzi or chutney.

BEET SOUP

Ingredients

1. Coriander leaves-1 teaspoon
2. Lemon juice- 1 teaspoon
3. Green vegetable-1 cup
4. Salt as per taste
5. Curd-1/3 cup
6. Beetroot-2
7. Potato-1
8. Onion-1

1. First of all, clean all vegetables and chop them finely.
2. After that, put all the vegetables in the cooker and cook it well by adding curd.
3. When it is cooked well, after cooling, put it in the mixer and grind it well.
4. Now take it out and serve on a plate by adding salt and lemon juice on top.

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