Peanuts are quite familiar and important in Indian cuisine. In Indian cooking, peanuts are used not only as a snack but also as an essential component of numerous recipes. They can be utilised whole, roasted, powdered, or made into peanut butter. Peanuts are very common in most Indian cuisines for their rich flavour. Nuts improve the nutritional content of food when they are added to dishes like creamy sauces, crunchy snacks, and spicy curries. The taste of peanuts enhances the legacy of both vegetarian and non-vegetarian dishes.
Creating dishes with peanuts in an Indian kitchen is easy and rewarding. The simplicity of using peanuts into various recipes lies in their availability and the minimal preparation they require. Whether it's a quick stir-fry, a rich curry, or a delicious dessert, peanuts add a complimentary nutty flavour. With a handful of spices and a few common kitchen tools, one can effortlessly whip up mouth-watering dishes that highlight the humble peanut.
Dishes You Can Prepare With Peanuts
1. Verkadalai Sadam (Peanut Rice)
Peanut Rice, known as Verkadalai Sadam in Tamil Nadu, is a sumptuous South Indian rice dish. Cooked rice is combined with aromatic peanut powder to make it. Sesame seeds, coconut, roasted peanuts, lentils, and spices are used to make this powder. You can use even leftover rice to make this dish. It is a favourite among rice lovers because it has a delicious combination of earthy and nutty flavours.
2. Pachchi Pulusu (Andhra-Style Peanut Stew)
Andhra-style peanut Stew is a rich, creamy tomato-based stew. For a twist, you can add sweet potatoes, collard greens, onions, chillis, ground coriander seeds, roasted peanuts, jaggery, tamarind extract, and a mixture of spices are used to make it. The flavour of this hearty stew goes best with brown rice. The smooth curry tastes great with roasted peanuts, and the spices make the taste just right. The combination of ingredients results in a flavourful, nourishing, and cosy dish.
3. Baked Masala Peanuts
Baked Masala Peanuts are a healthier alternative to the traditional deep-fried version. They are dipped in a coating made of rice flour, gramme flour, and spices such as turmeric, chaat masala, and powdered Kashmiri chilli. The peanuts get their tangy and spicy flavour from this mixture. When baked, they stay crispy without requiring additional oil, which makes them a great snack for people who are health-conscious.
4. Peanut Chicken Curry
Your taste buds will be tantalised by the aroma of this peanut chicken curry as it cooks on the stove. Steamed rice is the ideal accompaniment to this succulent chicken dish, which floats in a thick tomato and peanut curry. Chop the skinless, boneless chicken thighs into small pieces. Get your garlic and onion chopped and ready, then combine all of your spices. Before setting aside to make a delicious curry, brown the chicken in heated oil with half of the spices.
5. Pumpkin And Peanut Curry
Pumpkin and Peanut Curry is a rich, creamy dish perfect for colder months. Made with pumpkin or butternut squash, coconut milk, and a peanut sauce, this curry is full of warming flavours. The peanut butter adds a depth of flavour and creaminess to the dish, while the coconut milk provides a silky texture. Served with rice, this curry is a comforting, satisfying, and flavourful meal.
6. Peanut Laddoo
For fitness enthusiasts or those who love to have something sweet without any added sugar, peanut laddoo can be a great option. Peanut laddoo with bajra and ragi contains protein, fibre, and minerals. Bajra and ragi flours contain peanut protein and add a robust texture and earthy flavour. This laddoo tastes great and keeps you full, making it a great midafternoon snack or breakfast substitute. Jaggery's sweetness enhances the nutty flavours, making this a balanced and nutritious treat.
Peanuts are a versatile ingredient that can be used to prepare various dishes, from main courses to desserts. Their rich flavour and texture enhance the taste of any dish they are added to. Whether it's a quick snack or a hearty meal, peanuts bring a delightful nutty flavour that is hard to resist.