Food Safety For School Children: Tips From FSSAI

Particularly for schoolchildren who are still growing and developing, food safety is essential. Food safety is very important for kids who are still growing. It is a big part of kids' health and well-being to make sure the food they eat is clean, safe, and good. Adopting healthy eating practices at home and in schools is crucial, according to the Food Safety and Standards Authority of India (FSSAI). With the rising worry about sickness from food, it’s important to show children about safe eating using simple tips that are easy to remember and practice. These ideas not just help with health but also give young learners a feeling of duty. Children can really cut down their risk of getting sick from food by grasping the need for neatness, cleanliness, and safe meal habits.

Video Credit: Food Safety and Standards Authority of India/ YouTube

The Importance Of Safe Food Consumption

Eating healthy meals is essential for a child's general growth and academic achievement. Children who eat food that is safe and hygienic are protected against a number of foodborne illnesses, including dysentery, diarrhoea, and stomach distress. Students who eat healthily and sustain optimal health are more attentive, active, and energised throughout the school day. Better academic, athletic, and extracurricular performance is a direct result of this improved physical well-being. 

Also read: Aaj Se Thoda Kam: Know About This Campaign By Eat Right India, FSSAI

FSSAI Tips For Food Safety

• Personal habits are the first step towards food safety. Before and after eating, kids should always remember to wash their hands thoroughly with soap and clean water for at least 20 seconds. This small action can remove bugs and keep away bad germs from spreading.
• To lower the risk of contamination in food areas, it is also very important to keep clean by throwing away trash in covered bins. Another important thing that kids should always check is the cleanliness of the surfaces used for dining and cooking.
• In order to avoid cross-contamination, children should also understand that raw and cooked foods need to be kept apart.
• During cleaning tasks like dusting or sweeping, food is shielded from undesirable pollutants by being covered.
• To prevent spoiling, children should be taught to promptly place perishable things in the refrigerator. Washing all fruits and vegetables well under running water before eating is an essential safety practice.
• Children need to stay away from eating any food that seems, smells, or tastes strange because these signs point to spoiling.
• Other key habits are not picking up food from the floor and not touching body parts while you eat.

Children's understanding of food safety can be greatly increased by clearly defining these safety regulations. 

Best Practices For A Safe Eating Environment

Both parents and children have to cooperate to create a safe eating environment. 

• Since outdoor shoes can harbour viruses, kids should change bad habits like cleaning their shoes on a doormat before entering locations where food is served. 
• Additionally, since clean hands are susceptible to dangerous bacteria, they should avoid touching objects like money or mobile phones right before eating. 
• Children must be taught the importance of keeping pets, school bags, and other non-food items out of locations where food is handled. 
• The foundation for children's healthy hygiene habits is laid by keeping the dining area clean. Children need to learn that it's important to keep their hands and utensils clear of dirty surfaces like floors and desks when they're eating. Any food products that have been tampered with must be thrown out right away. 
• It's also key to teach kids not to put food on their desks where they can touch germs. Additionally, leftovers are harmful; therefore, kids should be taught not to eat any food that has been left out. Children must also practice care and avoid consuming food that is exposed to dust or flies.

Food Safety Awareness

Growing kids' understanding of food safety can help their communities and also make them healthier. Showing these behaviours and helping kids see why eating safe is important are big jobs for parents, teachers, and other helpers. Showing kids how they fit into food safety can push them to take charge. For instance, possible health hazards in school cafeterias can be avoided by reporting any odd behaviour by food handlers. Children can learn more about good hygiene in a friendly environment when parents and children are encouraged to communicate openly about food safety procedures.

Courses for food safety teaching can be used in schools to teach kids about safe eating methods. This can include chats about the need for food safety and practice training and shows. Children's grasp and commitment to food safety ways can get stronger by adding fun tasks that make learning about it enjoyable.  Children must gain a thorough grasp of food safety procedures since safe food is the cornerstone of health, as stated in the FSSAI's motto, "Surakshit Aahar Swasthya Ka Aadhar."

Each child can help create a safer eating environment and secure a healthy future for themselves and their peers by receiving the right education. Children are thus urged to take food safety seriously when these methods are added into daily life, ͏which will ultimately result in more healthy communities.