Fond Of Tandoor Cooking? Here Are 5 Benefits Of Tandoori Cuisine

Nothing beats a filling dinner to quell your appetite and cravings when you're feeling peckish. Tandoori cooking is one meal that never seems to get old. The following article will discuss tandoori cuisine, how it is made, and its advantages if you haven't already heard of it.

Read also: Ancient Indian Cooking Techniques: Tandoor And Beyond

Tandoori is an Indian cooking technique that uses intense heat and produces some of the world's most delectable foods. This phrase describes a particular method of cooking where food is grilled inside a tandoor (clay oven). Imagine a hollow drum standing upright with a little fire heating from the bottom if you've never seen a tandoor oven before. To lock in fluids and flavour, meat is roasted swiftly in a smokey, high-temperature environment while being lowered into the oven on long metal skewers.

Tandoor's origins can be traced back 5000 years to the Indus Valley and Harappan civilizations of ancestral India. During the excavation of these historical sites, tandoor remnants were discovered. Tandoor use, however, is not restricted to the Indian subcontinent; it is also common throughout West and Central Asia. Tandoor remains have also been discovered in ancient Mesopotamian and Egyptian cultures. However, the Mughals introduced today's tandoor to India. Despite the tandoor's lengthy history, tandoori cooking was not widespread in Delhi until 1947.

The Following Are The Benefits Of Tandoor:

No Oil:

In today's world where health and nutrition are given utmost importance, tandoor cuisine stands as one of those cooking methods that doesn't employ oil in its cooking. This makes tandoori cuisine a healthy alternative with the right ingredients to deal with. It is also better than consuming deep-fried foods such as chicken.

Unique Flavour:

As tandoor cooking is no ordinary method of preparing food, it imparts a unique smoky flavour that is simply amazing. It is due to the direct heat that comes from the charcoal and helps in proper grilling.

Low Maintenance:

There's no need for regular cleaning when it comes to the tandoor oven. All you need to do is to make sure the metal skewers are clean as you put your food on them, so hygiene must be maintained. Apart from that, only the charcoal needs to be replaced from time to time.

Chemical-Free Cooking:

Another significant advantage of tandoor cuisine is that it is completely chemical-free. It is because no gas or fuel is used to cook the food but the natural heat.

Nutrients Are Retained:

As the food is prepared on natural heat and not on fuel or gas, no chemicals are involved and the food is prepared in the most natural way possible. This not only enhances the flavour of the dishes but also helps them retain the nutrients and doesn't let them fade away during the process of cooking.