Five 3-Ingredient Recipes for Quick and Delicious Meals

Cooking doesn't have to be complicated, and sometimes the simplest recipes can be the most satisfying. If you're looking for quick and easy meals that require just three scratch ingredients, look no further! In this article, we'll share some delightful recipes that are easy to prepare, full of flavour, and require minimal effort. Get ready to enjoy these fuss-free culinary creations!

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Caprese Skewers:

Ingredients:

• Cherry tomatoes
• Fresh mozzarella cheese
• Fresh basil leaves

Instructions:

1. Wash the cherry tomatoes and basil leaves, and drain them well.
2. Cut the mozzarella cheese into bite-sized cubes.
3. Skewer a cherry tomato, followed by a cube of mozzarella cheese, and a fresh basil leaf.
4. Repeat the process until you have the desired number of skewers.
5. Serve as appetizers or light snacks. Drizzle with balsamic glaze for an extra burst of flavour.

One-Pan Sausage and Vegetables:

Ingredients:

• Sausages (your preferred variety)
• Potatoes
• Bell peppers (assorted colours)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Wash and chop the potatoes into bite-sized pieces.
3. Cut the sausages into chunks and slice the bell peppers.
4. Place the sausages, potatoes, and bell peppers on a baking sheet.
5. Toss with a drizzle of olive oil and sprinkle with salt and pepper.
6. Bake for 25-30 minutes, or until the sausages are cooked through and the potatoes are golden and crispy.
7. Serve hot and enjoy this satisfying one-pan meal.

Peanut Butter Banana Smoothie:

Ingredients:

• Ripe bananas
• Peanut butter
• Milk (dairy or plant-based)

Instructions:

1. Peel and slice the ripe bananas.
2. In a blender, combine the sliced bananas, a spoonful of peanut butter, and enough milk to reach your desired consistency.
3. Blend until smooth and creamy.
4. Taste and adjust the sweetness by adding honey or a sweetener of your choice, if desired.
5. Pour into a glass and enjoy this quick and nutritious smoothie.

Pesto Grilled Cheese Sandwich:

Ingredients:

• Bread slices
• Mozzarella cheese
• Pesto sauce

Instructions:

1. Heat a skillet or griddle over medium heat.
2. Spread a layer of pesto sauce on one side of each bread slice.
3. Place mozzarella cheese slices on one bread slice, pesto side up.
4. Top with the other bread slice, pesto side down, to form a sandwich.
5. Place the sandwich onto the heated skillet or griddle and cook for a few minutes on each side until the bread is golden brown and the cheese is melted.
6. Remove from the heat and let it cool slightly before cutting.
7. Serve as a comforting and flavorful grilled cheese sandwich.

Banana Oatmeal Cookies:

Ingredients:

• Ripe bananas (mashed)
• Rolled oats
• Raisins or chocolate chips (optional)

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, combine the mashed bananas and rolled oats.
3. Mix well until the oats are fully coated and moistened by the bananas.
4. If desired, add raisins or chocolate chips to the mixture and gently stir to distribute them evenly.
5. Drop spoonfuls of the mixture onto the prepared baking sheet, spacing them apart.
6. Flatten each cookie slightly with the back of a spoon.
7. Bake for 12-15 minutes, or until the cookies are golden brown and firm.
8. Allow the cookies to cool before enjoying this healthy and tasty treat.

With just three scratch ingredients, you can create delicious meals that are quick, simple, and fun to make. Whether you're in need of a quick appetizer, a hearty main course, or a refreshing beverage, these recipes have got you covered. Give them a try and discover the joy of cooking with minimal ingredients while savouring the maximum flavour.