It’s always good to explore new flavours and tastes. There is no dearth of dishes around the globe, and each one has its distinct identity. But, do you know that sampling exotic cuisines might improve your memory? It will elaborate your thinking about food, might even give unique ideas for cooking at home and primarily expand your culinary limits. So, consider these cuisines as they stimulate your palate and build further connections to your brain by adding new tastes. Slurrp is always interested in sampling global, distinct flavours and inventive recipes that utilise the best products of various regions and countries. Check these out that tops the list.
Italian Cuisine
Italian food is quite famous in India. Generally, people think that this cuisine contains a lot of fat, causing our arteries to clog with age. But, this only happens when you eat Italian food made in the American version. If you eat well-cooked Italian food, it's good for your digestion. Do you know that Italian food gained popularity because of its ingredients? For example, tomatoes, olive oil, parsley, basil and oregano are the main ingredients found in Italian food are also used in Indian food, making them a health benefit.
Tomato is perfect for the skin and an excellent source of Vitamin C. At the same time, the existing lycopene element protects from cancer. Garlic is used extensively in Italian cuisine, making it unique with vitamin A and B. Like olive oil lowers cholesterol is helpful for heart-related diseases and burns belly fat. Parmesan cheese is commonly used in Italian cuisine, and only a tiny amount of it brings taste to the food.
Vietnamese Cuisine
Like Indian food, many herbs are used in Vietnamese cuisine and water is used instead of oil to cook various dishes, including vegetables and seafood. If Vietnamese food is traditionally prepared, it is less fried and cooked in a coconut-based sauce. Like Thai dishes, the original flavour of vegetables can also be felt in Vietnamese dishes. Cilantro, mint, Thai basil, star anise, and cayenne pepper are widely used in Vietnamese cuisine, adding flavour to it. Like Indian cuisine, the ingredients in Vietnamese cuisine are perfect for digestion and help fight diseases that cause inflammation in the body. The most deliciously fragrant dish, 'Pho' in Vietnamese cuisine, is served with noodles soup and is rich in antioxidants.
Japanese Cuisine
Do you know that most Japanese live a long life with a healthy body? Significantly, this is seen on the side of 'Okinawa' Island of Japan. Because their diet includes cancer-fighting fruits and vegetables and they mostly cook food on steam or lightly fry them. Also, they believe in the 'Hara Hachi Bu' tradition, that is, eating food by chewing up to 80 per cent. This way of eating protects Japanese people from breast and colon cancer.
Spanish Cuisine
'Tapas' is the traditional way of eating food in Spain and is consumed by serving food on small plates. In Spanish cuisine, you will find seafood, vegetables and high amounts of olive oil. Spanish food is very beneficial for maintaining weight and is tasty and healthy. You can try dishes like gazpacho and paella in this cuisine, prepared from fresh seafood, rice and vegetables.
Mexican Cuisine
An excellent Mexican meal can prove quite good for your heart health. Of course, you must have eaten many Mexican dishes by now containing high fat and calories. But in reality, Mexican food includes beans, soup, tomato sauce, etc., which is very beneficial for people with type 2 diabetes.