Are you a tea lover and always crave for new varieties of teas, you have come to the right place. And it is never a bad idea to try something new as you may end up with something amazing. We have a new variety of tea that is hydrating and refreshing. Yes, you got it right, we are talking about fruit teas. Besides, fruit teas could be the best alternative to your morning coffee. The best part is that you will get multiple delicious varieties to choose from and also boost your nutrition by consuming healthy beverages.
Also Read: Benefits Of Drinking Herbal Tea Post Dinner
We should tell you that fruit tea is different from your regular beverages as it is not actually a tea. The word tea is actually used for convenience. Fruit tea has spices, flowers, and dried fruits that can actually do wonders for the body. Let us see some benefits of fruit tea.
Helps In Boosting Energy
As we mentioned, fruit tea helps in boosting energy and is refreshing. It hardly has added sugar and is naturally sweet. It gives an explosion of freshness in every sip and thus boosts energy. This could be the right morning drink for you if you are planning to curb your caffeine intake.
Makes The Immune System Stronger
Rich in vitamins and antioxidants, fruit tea helps in cleansing the body. It helps in getting rid of toxins and keeps the immune system stronger. You will feel the difference once you start having them.
Caffeine Free
The most essential feature of fruit tea is that it has no caffeine. Is there anything better than having an energy drink that too doesn’t have caffeine? Give it a try and believe me, you will not regret it.
On this note, let us tell you a quick recipe of pomegranate tea, that you must try. Follow the steps and have this refreshing and hydrating tea down your throat.
Ingredients
- 1 large pomegranate (quartered)
- 4 cups of cold water
- Handful mint leaves
- 2 tsp honey
Method
- Take a pan and bring the pomegranate to a boil on a low flame.
- Add mint leaves and let it boil for some 10 to 15 minutes.
- Add in honey and mix well.
- Strain the tea and serve tea.
Enjoy!