Smoothies are the best because of many reasons. Not only the smoothies are easy to make but are truly healthy. Besides, one can eat them quickly without any rush. Smoothies can be a great way to include fruits and their nutrients in our diet. Besides, smoothies are just not healthy but tasty as well. These are best for days when you don’t feel like cooking but still want to eat something healthy.
A smoothie is not just healthy but also delicious. You can just play around with so many ingredients and can never get tired. You might have had a smoothie made in a blender, but have you ever had a no-blend smoothie? No, I guess. We have brought you a recipe of a no-blend smoothie that can change your life. It happens when we feel lazy and don’t like cooking, even not blending. This no-blend smoothie is an answer to all your problems. All you need is some bananas, some spices, a little milk, and 10 of your minutes. This won’t take more than 10-minutes.
Ingredients
- 2 bananas (medium-sized)
- ½ tsp cinnamon powder
- 1 tsp cocoa powder
- 1 tbsp jaggery (powdered)
- 4 dates (de-seeded and chopped)
- ½ coconut milk (you can also use almond milk)
- 1 tsp peanut butter
- Handful of walnut (chopped)
Method
- Take the bananas. Peel them and slice them.
- Add the banana pieces to a bowl.
- Add cinnamon powder and cocoa powder to the bananas.
- Thereafter, add powdered jaggery to the bowl.
- Now add de-seeded and chopped dates.
- Now, add coconut milk or almond milk (if you are using it).
- Add chopped walnuts on top.
- Serve and enjoy!
So, what do you think? Isn’t this the tastiest and easiest no-blend smoothie you can ever have? Have this smoothie in your breakfast and have the best time. Enjoy!!