COVID-19 pandemic wreaked havoc across the country. But one thing that this pandemic made us realize was the importance of adapting healthy eating practices. Not only does it nourish the body but ensures wellness in the long run. Pandemic has infused a sense of attentiveness towards the food we eat. It has inculcated the habit of prioritizing a healthy diet over junk among people and pushed them towards a better lifestyle.
Also Read: Did you know the colour of your food can keep your Chakras healthy? A Reiki expert tells you more
We can see several changes in the food habits of people post-pandemic. What are they? Let us have a look
- Also Read
- Baking became a trend
Baking cakes and cookies had become a trend during the pandemic. While some learned baking at that time, some polished their skills. Many new home bakeries and cafes came into existence during the pandemic. Moreover, the demand for ovens and microwaves increased rapidly. Though the pandemic is over, there are many people who still prefer baking cake or cookies in their homes.- More attention to homecooked meal
Our lives had come to a standstill in the pandemic and we were confined to the four walls. Even when the lockdown was lifted, people were reluctant to step out of their homes. Offices had switched to remote working and everybody was having only their Ghar ka Khana. But now when things have gotten back to normal, people still prefer carrying their Ghar ka Khana, if they have a chance, rather than eating in restaurants. Interestingly, the demand for homecooked food and tiffins has increased post-pandemic.Though it took us some time to adapt these healthier and more beneficial eating habits, it is never too late. We have ample healthier substitutes available in the market and we should switch to them without even thinking twice. Nobody knows what is coming ahead but precautions are always than cure.