Dates, walnuts, hazelnuts, almonds, figs, and apricots are always on the table and have long been associated with winter. In summary, a typical component of meals during this time was typically offered at the end, along with panettone, pandoro, and tangerines. However, dried fruit is also a great addition to a whole dinner recipe, including appetisers and desserts. Good fats and calories are concentrated in dried fruit.
Everyone knows the health benefits of dried fruit, which provides our bodies with well-known omega-6 fatty acids. Additionally, omega 6 contains potent antioxidants that prevent the ageing of cells caused by free radicals. However, nuts and all dried fruit are also very high in calories, with about 650 kcal per 100 g of product. Therefore, there's no need to exaggerate; four or five a day are ideal for lowering blood cholesterol and preventing hypertension without worrying about the scales. Check these recipes out!
5 Unique Dishes To Try This Winter Made With Walnuts
Potato, Artichoke, And Walnut Tart
This appetiser can be made in a single pan very easily. First, slice a shallot and brown it in a pan with oil. Then, add the sliced artichokes. Season with pepper, oil, and Parmigiano Reggiano cheese after adding the potatoes. Then, simply line a baking pan with the chopped walnuts, artichokes and potato slices after greasing it. Continue until all ingredients are used, then finish with a walnut garnish, a drizzle of oil, and a sprinkle of Parmigiano Reggiano cheese. Serve right away after 20 minutes of baking at 180°. This recipe for dry fruit and nuts is ideal for winter serving your family warmth.
Celeriac, Taleggio Cheese And Hazelnut Pudding
A small appetiser that goes well with a multi-course lunch. Using a mixer, chop some hazelnuts with the pumpkin, chopped celeriac, salt, pepper, a tablespoon of Parmigiano Reggiano cheese, and an egg in a bowl. Mix thoroughly, then use the mixture to fill eight cylinder moulds that have been buttered and hinged. Press firmly, place a few Taleggio cheese cubes in the centre and bake for 25 minutes at 180°. When the puddings are cooked, remove them and sprinkle them with the sage butter before serving. Meanwhile, brown a few sage leaves in a knob of butter.
Chicken With Dates And Chestnuts
Just massage the meat with extra virgin olive oil while holding it in your palm. After that, place it in a pot that can also be placed in the oven and lightly oil it on all sides. After adding the chopped veggies, bay leaves, and rosemary, deglaze with a glass of wine and bake for fifty minutes at 180°. Add the dates and crumbled chestnuts to the meat and simmer for 20 minutes. Serve the meat with its sauce and dried berries. It is satisfying and tastes great!
Almond Bavarian With Melted Chocolate
Bavarian cake is usually a hit and is quite simple to make! The dish requires several stages, but the effort is well worth it. To remove the substance from the bottom, immerse the mould in a container of hot water for a few seconds before serving. Serve after removing the mould and garnishing with 5 ounces of melted dark chocolate in a bain-marie.
Hot Toddy With Dried Cherries And Lime
With a few modifications, this is a traditional hot toddy made with one part dark spirit and three parts boiling water that has been sweetened. Replace the usual whisky or bourbon with rye, use raw sugar in place of white, and add some lime zest and a few dried cherries to give the cocktail a smell. This has the ideal nutty flavour and will taste fantastic in the winter.
For both adults and children, it is a completely guilt-free snack. These dishes use dried fruits and nuts, which will help if you are pressed for time or need sweets.