No matter how warm it is, we love sipping tea in every season. And now, as the rainy season is around, people like to have countless cups of tea in a day. Is this is the case with you too? Then these four healthy herbal teas are here to your rescue. So let us know more about these different herbal teas you can choose as a substitute for your regular milk tea.
White tea
Don't get confused, as this white tea is different from your regular milk tea. It is a herbal anti-ageing tea made from the Camellia sinensis (just like black tea), but it is not processed. The delicate tea helps to reduce various signs of ageing. Drinking 3 to 4 cups of white tea in a day is suitable for health, and it also fulfils your tea addiction.
Star anise tea
Star anise tea is considered an excellent tea that keeps our digestive system healthy. This tea is made from the fruit of a plant that grows throughout the year in China. This tea can be made by steeping a whole fruit in hot water for 10 minutes and then straining it. If you want to drink it sweet, add sugar or honey to it and sip away.
Lemon tea
Are you suffering from gas and bloating concerns? Then lemon tea is the best natural solution. Drinking lemon tea early in the morning keeps the stomach healthy and does keep flatulence at bay. Apart from this, it is also a healthy drink for struggling with bad breath issues. This tea will refresh your breath in an instant.
Green tea
Green tea is one of the best choices for your regular tea. It helps regulate digestion and get rid of constipation. In addition, the antioxidants present in it help reduce weight and signs of ageing.
Enjoy your tea-time with the above options and thank us later.