Castor oil health benefits: Castor oil is very beneficial for skin and hair. But do you know that it can prove to be very good for our health as well? Castor oil is an odour-less and taste-less oil prepared from the seeds of a plant. The scientific name of this oil is Ricinus communis. This oil is used as a medicine in Indian homes as it helps cure almost all types of diseases in our bodies. Castor oil can be used to relieve problems like arthritis, constipation, etc. It also shows a convenient effect on various disorders. Its use provides relief from menstrual disorders and constipation problems besides being used in many medicines, skincare products and shampoos. Let us know how castor oil works and the benefits of using it.
How Does Castor Oil Work?
Castor oil contains many essential ingredients, such as flavonoids, fatty acids, phenolic compounds, amino acids, phytosterols and terpenoids, which can prove beneficial for our body. Apart from this, this oil has many more properties like-
- Antimicrobial
- Anti-inflammatory
- Hepatoprotective
- Minerals
- Vitamin E
- Protein
- Omega 6 and Omega 9 (Good Fat)
- Ricinoleic acid
- Antioxidant
Other benefits of castor oil
Castor oil has anti-bacterial, anti-fungal and anti-viral properties, eliminating skin-related disorders like dryness etc. It also removes brain disorders such as depression, memory loss, fatigue, etc. In addition, it has a significant effect on your thymus gland. Castor oil also gives a lot of relief to joint pain.
Why is castor oil so effective?
Castor oil is very effective in healing skin wounds due to the presence of Raisinolic Fatty Acid in it. In addition, the oil contains undecylenic acid, which kills the bacteria and acts as a moisturiser for the skin. Castor oil is readily available and is cheaper than other oils, so take advantage and make your body healthy and robust.