The cuisine of Gujarat is widely celebrated for its unique and pronounced taste profiles, diverse range of dishes, and strong focus on vegetarianism. This cuisine is predominantly plant-based owing to its cultural and religious roots, featuring an ample selection of fresh produce, legumes, cereals, and dairy products. 

Among the culinary delights that have gained immense popularity, one can relish the delectable flavours of Dhokla, Undhiyu, Khandvi, and other exquisite dishes. A broad variety of snacks and foods sold on the street, such as khaman, fafda, and thepla, are also popular and cannot be ignored. These appetisers are typically served with a selection of chutneys in a range of flavours. When it comes to drinks, Gujarati food offers a wide variety of options that are both energising and revitalising. Digestive beverages such as Chaas, Buttermilk, and Sattu are popular choices for consumption throughout the warm months of the year. However, are you familiar with Variayali sherbet, a refreshing drink that is high in both nutrients and energy? 

It's a great drink to cool off during  the summertime. If you're wondering what goes into this sherbet, you'll be astonished to learn that all you need is fennel (also known as badi saunf) and shakkar. Put some fresh lemon juice in it if you like. 

To enhance the flavour and texture of fennel or badi saunf, it is recommended to soak them in water overnight. Once the fennel bulb has reached its optimal size, proceed to finely grind it using a pestle or grinder. To enhance the sweetness of the dish, incorporate shakkar. Combine the ingredients by grinding them together. For optimal outcomes, it is recommended to grind them using a flat pestle. The mixture will begin to release a thick and syrupy liquid. Pour the liquid through a fine mesh strainer into a clear glass vessel. To create a refreshing summertime drink, simply dilute the fennel concentrate with water. Savour the unique flavours of this beverage like a true connoisseur. 

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The refreshing effects of the Variyali sherbet can be felt almost immediately. Additionally, it aids in digestion. This beverage is perfect for those who experience acid reflux, bloating, or constipation during the warmer months. 

Good sleep is another benefit of drinking the beverage. In case the long summer nights have disrupted your sleep routine, this sherbet should help you get back on track.