Winter is the season to take a dive into rich and comforting dishes without worrying about the calories. Besides sweaters and blankets, your daily meals also play a crucial role in keeping you warm and healthy. It is very important to add nutritious food to your winter diet to boost immunity and stay safe from seasonal diseases.
Besides fruits and vegetables, nuts are also popular food items that make their way onto our plates during the winter. Loaded with several vitamins and minerals, they keep us warm and healthy in chilly weather. Speaking particularly about almonds, they are known to be rich in antioxidants, vitamin E, protein, and fibre. According to the Harvard School Of Public Health, this nut helps reduce LDL cholesterol in the blood.
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Here are six almond recipes you can prepare during winter:
Badam Laddoo
Laddoos are always our top preference for any kind of celebration. Made with a variety of ingredients, it is very comforting and scrumptious. Badam laddoo is prepared with minimal ingredients like ground almonds, jaggery, raisins, and cardamoms. It can be served as a sweet as well as a snack during the winter.
Badam Halwa
This is a classic Indian dessert that is loved by all. Prepared within half an hour, it is very popular during pujas and festivals. Badam halwa is made with ground almond paste that is cooked in ghee along with sugar, cardamom, and saffron. Rich in taste, this delight can be stored in the refrigerator for up to two days.
Badam Milk
Drinking warm beverages like milk during the winter keeps your body warm and protects you from seasonal diseases like colds and coughs. To prepare badam milk, all you need is milk, homemade almond paste, sugar, saffron, and cardamom powder. It is creamy and delicious in taste and it can be paired with any meal of the day.
Badam Chikki
This winter delight needs no introduction. You can find badam chikki in every Indian household. Made with jaggery, ghee, and cardamom, it is known to keep you warm and healthy during the winter. You can also combine it with other nuts, like cashews and pecans. Chikki can be stored for more than three months in an airtight container.
Badam Kahwa
Kahwa is an iconic winter delicacy in Kashmir. Add the goodness of almonds to this delight and keep yourself warm this season. Packed with protein and good fats, badam kahwa is made with saffron, almonds, tea leaves, cardamom, cinnamon, honey, and cloves. You can sip a hot cup of this drink at any time of the day.
Badam Soup
Soups are a go-to food during the winter all over the world. Made with a variety of ingredients, it has numerous types. A pleasing bowl of badam soup is prepared with almond powder, white stock, butter, plain flour, and fresh cream. It is rich and creamy in taste, and you can enjoy it at any time of the day. Garnish the bowl with your favourite nuts before serving.