Isn’t it fascinating to know what someone like Shah Rukh Khan might be eating for breakfast while we gobble down our aloo paratha or dosa in the morning. Well, some Bollywood celebrities are quite active on social media and ready to share glimpses of their day with their followers. This often includes the meals and tid-bits that they nibble on throughout the day. Actors frequently share their gym routines as well as diet regimes. From their nutritionists to the personalities themselves, several sources reveal what these actors eat in a day. So, what is it that they eat for breakfast? After all, it is the first meal that kick starts your day.
Someone like Malaika Arora is very open about her eating habits and food choices. Often, we see her drinking a glass of warm water in the morning with some almonds. Post her yoga sessions, she indulges in breakfast comprising a veggie poha. Similarly, other actors like Alia Bhatt, Katrina Kaif and Akshay Kumar follow a fixed menu when it comes to breakfast. Here’s what these Bollywood celebrities eat for breakfast in a day.
1. Shilpa Shetty
The breakfast girl, Shilpa Shetty, is a huge proponent of having a proper breakfast. With her intense fitness routines and exercise, she fuels up her body in the morning with a mix of four grains like jowar, bajra etc. and pairs it with paneer for protein. She even likes the idli-sambar combination on some days, as mentioned in her book, titled The Great Diet.
2. Salman Khan
One of the three leading Khans of Bollywood continues to be a charmer even in his mid-50s. The secret to the actor’s fit looks is his healthy breakfast. Packed with carbs, protein and lots of nutrition, Salman prefers a meal of eggs, mixed vegetables, chapattis or bread and low-fat milk, according to a report in a leading English publication.
3. Alia Bhatt
The mom-to-be actress recently shared the good news and has been following a healthy diet ever since. Right from fresh vegetable juice in the morning, Alia likes to keep it light and healthy for breakfast with a vegetable sandwich or poha sometimes. Coffee without sugar is her go-to morning beverage.
4. Anushka Sharma
The vegan actor who is a die-hard animal lover, Anushka is one of the few actresses that stand for environmental issues too. Speaking of nature, she prefers to keep her diet natural and healthy and starts her day with a chia seed pudding. Filled with oats, the fruity pudding is a refreshing breakfast that keeps you full for longer.
5. Akshay Kumar
The fit foodie who loves to indulge but knows how to balance it out too, Akshay Kumar likes his breakfast Punjabi-style, with parathas and butter. The actor has a very disciplined lifestyle and is a fitness freak too. He adds some fresh fruits to his mid-meal snacks in the morning.
6. Hrithik Roshan
Another fitness enthusiast from Bollywood who sways hearts with his abs and dance moves too, Hrithik Roshan digs into a bowl of corn flakes in the morning. Along with that, he also adds some egg whites and fresh fruits to his breakfast. Protein shake is a must too, as per a leading English publication.