When considering breakfast options, the available choices are often limited, and the challenge of finding a satisfying and nutritious meal can be quite real. Nevertheless, there exists a plethora of breakfast options that remain largely unexplored, all of which share a common ingredient: rice flour. From the crispy delights of Rice Flour Chilla to the soft and spongy Instant Rice Flour Dhokla, and even the delectable Rice Flour Vada, there's a range of mouthwatering options to choose from. This humble ingredient lets you create tasty, satiating, and healthful meals. Get your morning started out right with these rice flour miracles.
Rice Flour Chilla
Rice flour chilla is a convenient and nutritious option for breakfast. To prepare it, combine rice flour and water, incorporating spices and vegetables to enhance the flavour. Ensure that the consistency is not too runny. Start by pouring a thin batter onto a hot tawa. Keep in mind that the flame is set to medium in order to achieve consistent cooking. One has the option to garnish it with various chutneys or fillings according to personal preference. This makes a gluten-free and crispy breakfast, making it a suitable choice for individuals with dietary restrictions.
Instant Rice Flour Dhokla
Dhokla made with rice flour is an instant delicious, steamed breakfast choice. Mix rice flour, yoghurt, and spices to create a batter. Prepare the steaming cooker and pour the batter to a greased plate, steam the mixture until it's light and airy. A tempering made with mustard seeds and curry leaves is great for enhancing the flavour. Making sure the dhokla is spongy and soft is the most important step. Add a touch of colour by serving with mint chutney. Enjoy!
Rice Flour Vada
Crispy and delicious, vada is a staple of South Indian cuisine. Deep-fry little balls of dough made from a mixture of rice flour, spices, and herbs until golden. Air-frying is another option for a healthier spin on them. When served with coconut chutney or sambar, these vadas become even more irresistible.
Rice Flour Appam
Appam, made from rice flour, is a light and mildly sweet breakfast option. The secret is to let the batter ferment, which gives it a distinctive texture. Use an appam pan to get the right shape and cover the pan to have a soft interior and crisp exterior. For a true taste of the region, pair it with coconut milk or jaggery.
Akki Roti
Akki roti is a savoury flatbread made with rice flour that is traditionally prepared in the Indian state of Karnataka. Rice flour, spices, water, and finely chopped vegetables are combined to create a soft dough . On a hot tawa, place the dough balls and create into thin round discs. Make sure the griddle is nicely hot before placing the rotis on it and cooking them until it turns into a golden brown colour. Enjoy with delicious chutneys or pickles.
Quick Tip
Make sure the batter is the right consistency when using rice flour for breakfast. Use less water if you want crispiness, and more if you want softness. Be sure to use enough of spices and herbs when preparing meals. Try out new fillings and toppings to add variety and flavour to your morning meals.