When you're extremely low on energy late at night and your hunger is getting uncontrollable, cooking might be the last thing that you'd want to do. At times like these, no-cook recipes become a lifesaver. Whether you're up studying, binge-watching your favourite show, or just feeling peckish before bed, these no-cook recipes will serve as a perfect hunger buster. These snacks are an ideal substitute, much better than munching on unhealthy and ultra-processed snacks.

From quick PBJ to delicious avocado toast, these snacks do not just offer satisfaction; they give you a health boost in the middle of the night without having to turn on the stove. So, forget those complicated recipes and try these easy snacking options to curb hunger deliciously.

8 No-Cook Snack Ideas To Try

1) Peanut Butter Jelly Sandwich

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What can be better than a delicious breakfast PBJ sandwich for late-night hunger? The fruitiness of jam, the nuttyness of peanut butter and whole-grain bread all come together in this satisfying, no-cook treat. This snack is nutritious and wholesome, which also takes care of sweet-tooth cravings.

2) Mayo Veggie Sandwich

Veggies like bok choy, cabbage, lettuce, tomatoes, onion, carrot, bell pepper, mushrooms, and everything you like can be used to make a quick no-cook sandwich. Just dice them all up, coat with mayonnaise, spices and seasonings, add a drizzle of lemon juice and place them between bread slices.

3) Chapati Roll

You might not know that leftover chapati have excellent digestive properties, all backed by Ayurveda and modern sciences. These flatbreads can hold up a variety of fillings, cooked or not, to create a delightful late-night treat. You can use up the leftover stir fries in your fridge or make a quick veggie mix with vegetables of your choice.

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4) Fruit Shake

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When it comes to no-cook delights, how can fruit shakes be left off? The fruity goodness with a chilly feeling is a relaxing treat for warm summer nights. You can get creative with fruit shakes by mixing all the fruits or using only one type of fruit.

5) Zucchini Roll-Ups

Zucchini is one of the most versatile vegetables that goes well with several vegetables and flavours to make a delectable treat. Zucchini roll-ups are made by slicing zucchini into long strands with the help of a peeler and using them as a sheet to roll different fillings, proteins, or vegetables.

6) Vegetable Salad With Cheese

 A simple vegetable salad made better with cheese fulfils all the nutritional requirements in a flavourful way. Use up all the vegetables of your choice, like carrots, peas, cabbage, lettuce, tomatoes, onions, Brussels sprouts, etc., and quickly chop them up and mix them together. Drizzle some olive oil, seasonings and grated cheese, and combine them well.

7) Fruit Skewers

If eating fruits straight up seems quite boring, you can make a quick fruit skewer with different fruits aligned one after the other. Not only does it make eating fruits fun, but it also gives a contrast of flavours with every bite, making it indulging.

8) Avocado Toast

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Avocado packs several nutrients that give satisfying relief from hunger. To savour avocado in style, make a quick avocado toast and drizzle some seasonings and olive oil on top. When rich avocado hits the taste buds with crunchy toast, nothing can match its level of comfort.

These no-cook recipes give you a convenient and satisfying way to curb your late-night hunger. Whether you want a snack to fuel your study or work sessions or want to have a treat  while watching your favourite show, these simple recipes allow you to make something with readily available ingredients and minimal effort.