Vegan diets are high in key nutrients, including fibre, antioxidants, and healthy fats, but low in cholesterol and saturated fats. This can enhance heart health, help with weight management, and reduce the risk of chronic diseases. In addition, many people who are lactose intolerant or allergic to dairy can consume vegan alternatives without experiencing the discomfort associated with dairy products.
Kulfi, an iconic Indian ice cream noted for its rich, creamy texture and diverse flavours, is a delicious treat that is easily adaptable to a vegan diet. Traditional kulfi is made with dairy milk, but with the increased availability of plant-based milks and creams, making a vegan version is simple and equally tasty. Whether you favour traditional flavours or want to try something new, vegan kulfi can satisfy your sweet tooth while complying with your dietary guidelines. Here are seven vegan kulfi recipes to try at home, ensuring that everyone, regardless of dietary limitations, can savour this delicious dessert. These recipes are sure to impress, with flavours ranging from mango and pistachio to more experimental options like coconut and rose.
Vegan Almond Kulfi
To make this delicacy, you will need almond milk, almond paste, sugar, cardamom powder and chopped almonds. Take a pan and heat the almond milk and almond paste over medium heat. Now stir continuously until the almond paste dissolves. Add sugar and cardamom powder. Let the mixture simmer until it thickens. Now pour the mixture into kulfi moulds or a bowl. Top it with chopped nuts. Freeze it until it becomes solid. Serve chilled, garnish with almonds and enjoy!
Mango Coconut Kulfi
Gather coconut milk, mango puree, sugar, and saffron strands. In a pan, combine coconut milk and mango puree. Mix well and add sugar, a few saffron strands for added flavour and colour. Heat the mixture over medium heat, and stir continuously until it thickens. Take small cups, bowls, or moulds, pour the mixture, and freeze until set. The combination of tropical coconut milk and sweet mango puree creates a rich, creamy kulfi that transports you to a tropical paradise with every bite.
Pistachio-Cashew Kulfi
In a pan, heat cashew milk and pistachio paste. Stir continuously to make it smooth and avoid lumps. Add sugar and rose water to add a floral note. When the mixture thickens, Pour into moulds and sprinkle crushed pistachios on top for added texture and flavour. Freeze for at least 6 hours or until set. Your luxurious and creamy delight is ready. Serve chilled, garnished with nuts and rose petals.
Cardamom-Saffron Kulfi
In a pan, combine coconut milk and cashew milk; add sugar, saffron strands, and cardamom powder. Heat the mixture continuously until it thickens. Pour the mixture into moulds or small cups and freeze until solid. This kulfi offers a traditional taste with a vegan twist. Serve chilled; garnish with saffron strands.
Chocolate-Hazelnut Kulfi
To make this chocolaty delight, you will need hazelnut milk, cocoa powder, sugar, vanilla extract, and chopped hazelnuts. In a pan, mix hazelnut milk and cocoa powder until smooth. Add sugar and vanilla essence. Heat the mixture until it thickens, about 15–20 minutes. Pour into moulds and add chopped hazelnuts for a nutty crunch. Freeze until solid. Serve chilled; garnish with nuts and chocolate syrup.
Strawberry-Almond Kulfi
Make this guilt-free, beautiful kulfi at home with just a few ingredients, like almond milk, fresh strawberries, sugar, and lemon juice. In a blender, add fresh strawberries and blend until smooth. In a pan, heat the almond milk and add the strawberry puree, sugar, and lemon juice to enhance the strawberry flavour. Stir continuously and let it simmer until the mixture thickens about 20 minutes. Pour into moulds, and your refreshingly fruity and creamy, perfect summer treat is ready. Top it with strawberries. Enjoy chilled!
Also Read- 5 Delectable Kulfi Recipes For Summers
Banana-Walnut Kulfi
Try this healthy yet filling kulfi at home. You will need banana puree, oat milk, sugar, cinnamon, and chopped walnuts. Start by blending the ripe bananas into a smooth puree. In a pan, heat the oat milk and add the banana puree, sugar, and a pinch of cinnamon. Stir continuously until the mixture thickens. Pour into moulds and top with chopped walnuts for a crunchy texture. Freeze until solid. This kulfi is creamy and comforting, garnished with nuts and cinnamon powder. Serve chilled!
These seven vegan kulfi recipes offer a delightful twist on the traditional Indian dessert, making it accessible for those following a plant-based diet or who are lactose intolerant. Each recipe is crafted to deliver a rich, creamy texture and unique flavour. Try these recipes at home for a refreshing and indulgent dessert that everyone can enjoy, regardless of dietary preferences.