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Pancakes, crepes, fritters, tortillas, the possibilities with Griddle are endless. This one kitchen equipment can be your party saver, a game changer and most of all a health companion that can help you make delectable recipes with little to no oil.
Amidst gas ovens, microwaves and inductions, many have forgotten to cook on the stovetop. But you might consider using your griddle once again after knowing its usefulness. When you're waking up in the middle of the night and craving for something satisfactory that can help ease the hankering. This is when you can make easy recipes on your griddle and get relief from unquenchable hunger.
From besan chilla to low-calorie pancakes, make these delicious recipes on the griddle for the night and help yourself get relief from the uneasy cravings. Make your snacking even better by using low-calorie and low-fat ingredients that do not disrupt sleep and are easy to digest.
7 Easy Griddle Recipes For Late-Night Hunger
1) Besan Chilla
Image Credit: Wikimedia Commons
Thinking about making the most out of griddle will make you think of the only childhood cult favourite besan chilla. The warming chickpea flour batter, mixed with mild spices, seasonings, onion and other vegetables can create a satisfying pancake that helps in getting rid of the craving.
2) Zucchini Fritters
Zucchini is one of the best vegetables that aid in sleeping. One way to eat zucchini is by making low-fat fritters with it. Just add grated zucchini in chickpea flour, along with chopped onions, and seasonings, and make crispy fritters with it. Pair it with Greek Yogurt to make a wholesome sleep-inducing treat.
3) Low-Calorie Coconut And Banana Pancakes
Image Credit: Freepik
Bananas and coconut together create a perfect deliciously sweet treat that satisfies the sweet tooth. Mixing up mashed bananas, grated coconut and some aromatic spices in whole-grain pancake batter is how you can make the best low-calorie pancake. Drizzle some maple syrup or honey on top for adding the sweetness.
4) Vegetable Tortilla Wrap
Either tortilla or roti are perfectly suitable for making a delicious wrap for late-night snacking. Low-calorie vegetables like cucumber, carrots, broccoli, cabbage, lettuce and cauliflower can be turned into a flavourful stir fry to fill inside the wraps and roasted golden on the griddle.
5) Low-Fat Crepes With Strawberry And Maple Syrup
Crepes might seem like a guilty pleasure, but surprisingly they are very nutritious. Crepes are generally higher in protein content compared to carbohydrates as they are made with eggs, milk, and only a little flour. Making it with whole grain flour can enhance the beneficial quality and adding strawberry and maple syrup in it completes the recipe.
6) Oatmeal Pancakes
Oatmeal, as compared to other whole grains, creates more fluffy and satisfying pancakes to give a soothing feeling. Additionally, oatmeal is also a good source of tryptophan which is a sleep-inducing amino acid. The mild flavours of oatmeal also allow for it to pair with any fruit or flavour.
7) Whole Grain Bread Sandwich
Whole grain bread like wheat bread and mixed grain bread are an excellent source of soluble carbohydrates that helps keep you full and ease the craving. Making vegetable sandwiches with whole grain bread and low-calorie vegetables is a perfect nighttime snacking companion that turns crusty good on the griddle.
When your cravings call you at night, take out the griddle and make these delightful recipes at home. While you fuel your stomach with these healthy recipes, you also fuel your health and mitigate the late-night eating habit gradually.