If you're on a limited budget, these chicken plus cauliflower dishes are a terrific choice. In addition to providing extra minerals and fibre, adding a healthy serving of cauliflower to chicken recipes also makes them wonderfully filling. Grab a bag of frozen cauliflower rice to replace carbohydrates or use delicate cauliflower florets to give a little crunch. Such an amazing vegetable. Your family will adore these recipes, which range from fragrant tandoori and teriyaki dinners to gooey and delectable one-pan casserole bakes.
1. Chicken And Cauliflower Rice
Are you looking for a delicious dinner that will fill you up to the brim? The best thing about this dish is how easy it is to make, making it ideal for a busy weekday. An abundance of vibrant herbs, cream cheese, strong cheddar, and a package of rice and cauliflower are cooked with chicken. When you're pressed for time throughout the week, this opulent dish is a cheap alternative. Here's the recipe.
2. Tandoori Chicken And Cauliflower Sheet Pan Dinner
It doesn't get much better than this savoury, fragrant sheet pan dish of tandoori chicken and cauliflower. An iconic condiment in Indian food is tandoori spice. You may make your own tandoori seasoning by combining cumin, coriander, and turmeric if you don't have any on hand. Garnish with beautiful cilantro and a small amount (or a lot) of creamy yoghurt sauce when the chicken, cauliflower, and chickpeas are taken out of the oven. Check out this recipe.
3. Teriyaki Chicken And Cauliflower
You won't need to clean out your wok to make this recipe for homemade teriyaki. Make a homemade teriyaki sauce using toasted sesame oil, soy sauce, rice vinegar, and maple syrup and marinate your protein and vegetables in it. It's sweet and salty, and it's a simple way to add flavour to your vegetables. Serve your cooked chicken and cauliflower over rice, garnished with sesame seeds for extra crunch. Here's the recipe.
4. Sheet Pan Chicken And Cauliflower Bake
Who doesn't enjoy a straightforward sheet pan meal? Even though this recipe's ingredient list is short, it tastes so good that you might not even need a side dish. The secret to this simple sheet pan supper is to bake the chicken and cauliflower until they begin to turn golden brown in the oven. Serve it with a bowlful or with tangy tzatziki, naan, and a squeeze of lemon juice. Use this recipe for the best results.
5. Chicken And Cauliflower Fried Rice
Fried rice is a favourite of all. It may be really addictive, but it isn't exactly a nutritious food (particularly while monitoring your carb intake). Using cauliflower rice instead of rice is a fantastic way to get rich Asian flavours without adding extra carbs. Additionally, it has a very low-calorie count, making it a great option to boost flavour without adding too many calories. Check out this recipe.