There is a famous saying by Adelle Davis, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper’”. One should always have a wholesome and nutritious breakfast to kickstart the day. Often, people skip their breakfast, and this could be due to so many reasons. But skipping breakfast is never a good idea. One should have a healthy breakfast rich in vitamins and minerals in order to pull off rest of the day with complete strength.
But are you a vegan and often struggle to get a quick vegan breakfast? You have come to the right spot. Many people think that vegan diet comprises of fancy ingredients and food items that are expensive and not easily available in the market. But this is not the truth. To bust this misconception, we have brought 5 easy breakfast recipes for vegans that could be made in no time. All you need is a few minutes, some basic ingredients and these recipes. Here you go!
Avocado Toast
The power of this humble toast just cannot be underestimated. Made with just 2 main ingredients, this toast gets ready in less than 5 minutes and makes up for a vegan and wholesome breakfast. All you need to do is toast bread and spread smashed avocado on one slice. Top it with salt, black pepper and chili flakes and enjoy!
Overnight Peanut Butter Oats
There could be no healthier breakfast than a bowl full of overnight oats. The best part is it is very easy to make and requires no technique or method. This particular recipe we are talking about is quite special because it has swirls of peanut butter on it. To make this quick breakfast, add chia seeds, almond milk, peanut butter, maple syrup and oats in a bowl. Mix it and keep it in the refrigerator. Enjoy it the next morning!
Video credits: Minimalist Baker/Youtube
Peanut Butter Banana Toast
Let’s agree that toast could be our go-to breakfast meal no matter where we are. After the avocado toast, this toast recipe is something you should definitely try. To make this rich and nutritious vegan breakfast, grab some bread slices and toast them. Spread a layer of peanut butter on one side and top it with banana slices. Sprinkle some nuts on the top and there you go!
Image: Peanut Butter Banana Toast
Strawberry And Orange Smoothie
If you don’t feel like eating, a smoothie is what you need. Made with the goodness of fresh fruits and veggies, smoothies are a perfect example of how a healthy and easy meal looks like. To make this vegan smoothie, add some fresh strawberries and oranges in a blender. Add some pineapple slices and almond milk. Blend everything and enjoy!!
Tomato Avocado Sandwich
Who doesn’t love a sandwich? And when it has the richness of tomatoes and avocado, it could be the meal of your dreams. To make this easy-peasy vegan breakfast, take some bread slices and spread a layer of smashed avocado on one side. Top it with sliced tomatoes and sprinkle some salt and chili flakes on the top. And you are done!
Try these breakfast recipes and have chilled out day ahead!