Paneer is every vegetarian’s dream, isn’t it? Loaded with protein and so many other health benefits, paneer is one such ingredient cooked extensively in Indian households. And not just vegetarians, it is loved by non-vegetarians too. And the best part is its versatility. One can eat paneer in numerous ways. Right from having it as a salad to transforming it to a flavourful paneer tikka, it has so much potential. Well, this piece is dedicated to something special.
Paneer is a great source of protein and minerals like calcium. It is a low carb food which helps in muscle building and repairing. If some studies are to be believed, paneer can help in strengthening bones and teeth and can also keep a check on blood sugar levels. Moreover, paneer is also rich in vitamin B12 and can help promote better brain health. Since this humble ingredient is so healthy, having it for dinner is never a bad idea.
Here are 5 healthy paneer recipes that you can have for a wholesome dinner!
Tawa Paneer Masala
Tawa Paneer Masala is simple, quick and flavourful. The presence of paneer makes this dish healthier while the spices make it scrumptious. Paneer tawa masala may not have a creamy and butter texture like your favourite paneer dishes, but it gets ready in no time and tastes delicious. Here’s how you can make it at home.
Paneer Bhurji
Well, bhurji is the easiest way to have paneer in an Indian avatar, isn’t it? Made with crumbled paneer, onion, tomato, capsicum, green chilies and an array of Indian spices, this dish gets ready in just a few minutes and is healthy too. Have fresh chapati and witness the best flavours.
Palak Paneer
If health and taste have a name together, it could be no other than palak paneer. Made with a goodness of spinach, paneer and a plethora of Indian spices, this dish becomes a super healthy dish and perfect for a wholesome meal. Here is the easiest recipe for palak paneer.
Paneer Mushroom Cashew Curry
Well, we need not tell how healthy this paneer dish is. Made up of paneer, mushroom and the star ingredient cashew, this curry has rich and vibrant flavours. While paneer adds up to the protein content, mushroom and cashew makes this curry even healthier. Want the recipe? Here you go!
PS: You can always add or remove the ingredients as per your choice!
Paneer Veggie Wrap
Grabbing a vegetable wrap for dinner can never go wrong. It is healthy, easy to make and filling. To make this healthy veggie wrap, you just need some leftover chapatis, veggies like onion, tomato, capsicum, mushroom and of course, paneer. With some added sauces and spices, this wrap becomes absolutely delicious. Here’s how you can make it at home.
Give these recipes a try and let us know if you liked them!