“Coffee in one hand and confidence in the other.”
You must have read this famous Pinterest quote at some point in your life, and yes, for centuries, coffee must have been the “wake-up” drink for you. Waking up whilst rubbing your eyes, you reach the coffee machine for a perfect brew, so you might already be aware of the magic sipping a cup of coffee does every morning. But do you know how coffee beans can benefit your skin?
Yes, apart from prepping you for a hectic day ahead, coffee is filled with antioxidants and has innumerable benefits when it comes to your skin. From getting a radiant glow to reducing puffiness, the power of coffee is much recognised in the skincare world. So, why are you still using harsh chemicals, expensive skincare products, and irritating scrubs? Explore these coffee benefits for skin and switch to coffee altogether for a beautiful and younger-looking you!
Works as a Great Exfoliant
While there are many scrub options in the cosmetic industry, they are heavily introduced with chemicals that have potential risks of causing allergies, acne, and red spots. Coffee, being a natural, edible drink, is as safe for your skin as you like to pour it into a cup to kickstart your day. Since the coffee grounds have a rough texture and insoluble nature, they can be used as great exfoliants. Using it as a scrub, you can buff away the dead skin cells and pamper a much smoother and brighter complexion. And that’s not even the best part; the caffeine boosts your circulation, leaving your skin healthy and radiant while decreasing the ageing lines and wrinkles.
Anti-ageing Properties
During your life, your skin gets to face the climate, Sun, pollution, and much more. After a period of time, your skin starts getting dull, tired, and wrinkly.
In a study published in the International Journal of Dermatology in 2015, coffee was proven to decrease photoaging effects. The antioxidants present in coffee can help stimulate the production of collagen, the protein that makes your skin look young. Thus, coffee-infused skincare products can help delay ageing, giving you nourished skin.
Treating Acne and Pimples
If you have oily skin, pimples and acne might be a common concern for you. Did you know that coffee's anti-inflammatory properties are all you need? The antioxidants found in coffee can help soothe irritated skin and reduce redness reducing the risks of pimples. At the same time, the antimicrobial properties can help to combat the bacteria that cause acne. The caffeine also helps tighten pores and reduce oil production, creating a less acne-friendly environment, thus keeping your skin clean and healthy.
Reduces Dark Circles
Disrupted sleep, overexposure to direct sunlight, and genetic issues are all causes of puffiness of the skin and dark circles under the eye. Thankfully, coffee has a cure for that as well; the caffeine in used coffee grounds acts as a natural vasoconstrictor. In simple terms, it constricts blood vessels, which helps reduce puffiness and diminishes the common sight of dark circles under your eyes. You can either use a coffee-infused eye cream or make a mixture of coffee grounds and olive oil and gently massage your under eyes for the best results.
A Natural Sunscreen
The UV light of the Sun is considered to have harsh and harmful effects on the skin. Most of you might be relying on SPF, but antioxidants like chlorogenic acid in coffee can help prevent the potential skin damage caused by UV light. You can use coffee before stepping into the sun and also use it as an after-sun skin care product. By mixing a brewed cup of coffee and cold water, you can rub the mixture with a soft towel on your skin to calm the skin cells minimising the risk of sunburns or redness.