If you frequently use soy sauce, you should keep this list of soy sauce substitutes handy. We all forget things at the store, don't we? Even if you have a list, there is a chance that you will overlook something. Even the best of us experience it. You're halfway through preparing dinner when you realise you're missing an ingredient when you open the refrigerator or cupboard. You could have sworn you changed the soy sauce bottle last week when it was empty. Unfortunately, it might not be there. Fortunately, this list will assist you in finding a solution so that you can carry on cooking. Of course, it's possible that you didn't simply forget to get extra. Perhaps you or a family member has an allergy? After all, it contains both soy and wheat. So, if you are sensitive to soy sauce, this list will help you find a suitable substitute. Soy sauce is a crucial ingredient in various cuisines, including dips, marinades, and seasonings. Keep these soy sauce alternatives in a safe area, and your meal will never suffer.
Tamari
Tamari is the soy sauce alternative you always keep on hand if you have celiac disease or gluten allergies. By fermenting soybeans, it is created in a manner that is quite similar to that of soy sauce. Tamari is specifically a by-product of making miso, which is created from soybeans, salt, water, and a unique fungus called koji. Tamari, on the other hand, is frequently free of wheat, making it suitable for people who must adhere to a gluten-free diet.
Fish Sauce
The process of making this delectable condiment involves fermenting fish or krill in salt for up to two years. Although fish sauce is more pungent than shoyu and has a great, umami flavour akin to that of soy sauce, you probably won't want to use it in the same quantities.
Worcestershire Sauce
A fermented concoction of components, including sugar, anchovies, salt, spices, and vinegar, is used to make Worcestershire sauce. It has a distinctive flavour profile that is a little less umami and a little tangier, and it is English in origin. If that's your thing, Worcestershire sauce might become your new go-to ingredient for soups and marinades.
Worcestershire sauce has less salt than soy sauce, which is good news for people limiting their sodium intake. However, it also implies that you might need to experiment with the amounts of salt and spices.
The worcestershire sauce might not be the ideal option for people who are watching their carb intake because it has more sugar than some other alternatives.
Coconut Aminos
Since these aminos are made from the sap of the coconut plant rather than soybeans, they are the ultimate choice if you want something that is both soy- and gluten-free. Therefore, consider it to be the maple syrup of soy sauces. The natural sugars in this ferment give it a salty, savoury, and mellower flavour.
Oyster Sauce
Another widely used sauce that is used in many Asian foods is oyster sauce. It still adds a flavour comparable to soy sauce but has less sodium. Its consistency is thicker than soy sauce and is achieved by adding a thickening agent to a mixture of salt, sugar, and oyster extract. But those umami sensations are still present. If you have any food sensitivities, be cautious around gluten or soy because of the thickening agent.